Weight Gain Calculator

Why use an online weight gain calculator?

You can easily increase your weight using MYcalcu’s weight gain calculator.

This calculator will help you find out how many calories you need to consume each day to increase your weight.

Furthermore, this calculator requires no log-in or payment restrictions because it is totally free.

Weight Gain Calculator





       



lbs

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kg



feet

inches

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cm







     

lbs

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kg





Calorie Intake Calculator Results

Daily Caloric Requirements
Maintain Current Weight:

Meet Your Goal Daily Need:

Maintain New Weight (after reaching goal):

If you plan to lose lbs in , you will need to take calories instead of calories per day currently, or exercise more to boost your calorie burn about calories per day.

If you plan to gain lbs in , you will need to take calories instead of calories per day currently, which is more calories per day.

Your desired goal requires you to burn more than 3500 calorie per day which may not be safe. Please either increase the number of days to lose weight or decrease your weight goal in the desired time frame.

Relevant Calculators

How does it work?

You have to input some important information first such as your height, weight, age, physical activity level, sex.

Then you have to enter your target weight, the weight you want to have.

Finally, choose your weight gain pace.

And this calculator does the math for you and then provides you the results which will tell you how many calories you should intake each day in order to gain your targeted weight.

How to use the weight gain calculator?

Required information should be filled in correctly so that you get an effective and practical result.