Weight Loss Calculator

Why use an online weight loss calculator?

MYcalcu’s weight loss calculator provides you with the estimated weight you have to lose in order to have a fit and healthy body.

There are no payment or login restrictions, and it is totally free.

Age

Female Male

Weight

lbs

kg

Height

feet

inches

cm

Daily Activities

Want to

Lose Weight Gain Weight

lbs

kg

Days to lose/gain weight

Daily Caloric Requirements
Maintain Current Weight:
Meet Your Goal Daily Need:
Maintain New Weight (after reaching goal):
If you plan to lose lbs in , you will need to take calories instead of calories per day currently, or exercise more to boost your calorie burn about calories per day.
If you plan to gain lbs in , you will need to take calories instead of calories per day currently, which is more calories per day.
Your desired goal requires you to burn more than 3500 calorie per day which may not be safe. Please either increase the number of days to lose weight or decrease your weight goal in the desired time frame.

Input the required information accurately in order to get accurate results.