Target Heart Rate Calculator
Why use an online target heart rate calculator?
MYcalcu’s target heart rate calculator enables you to calculate your target heart rate easily.
Therefore, there would be no more time-wasting in finding your target heart rate.
This online calculator has no log-in or payment restrictions, and it is totally free.
Target Heart Rate Calculator
Target Heart Rate Calculator Resuls
Maximum Heart Rate |
Heart Rate Reserve |
Fat-burning Range |
Aerobic Range |
Anaerobic Range |
Red Line Range |
How does it work?
This calculator uses a medically based Karvonen formula which gives the most precise target heart rate since it also considers your resting heart rate.
How to use the target heart rate calculator?
Enter the required data in the provided fields and then click calculate to get your target heart rate.