Target Heart Rate Calculator

Why use an online target heart rate calculator?

MYcalcu’s target heart rate calculator enables you to calculate your target heart rate easily.

Therefore, there would be no more time-wasting in finding your target heart rate.

This online calculator has no log-in or payment restrictions, and it is totally free.

Target Heart Rate Calculator



Target Heart Rate Calculator Resuls

Maximum Heart Rate

Heart Rate Reserve

Fat-burning Range

Aerobic Range

Anaerobic Range

Red Line Range

How does it work?

This calculator uses a medically based Karvonen formula which gives the most precise target heart rate since it also considers your resting heart rate.

How to use the target heart rate calculator?

Enter the required data in the provided fields and then click calculate to get your target heart rate.